Have you ever found yourself in that place where enough is enough!! Life is fully on top of you and it seems that the slightest mishap will have you plummeting over the edge into mind numbing, body twitching lunacy. It’s all way too hard and you can’t and don’t want to keep up anymore. You’ve lost yourself and you’ve lost your glimmer. Your capacity to function at your best in all the many and varied roles you keep has totally deserted you. Life has lost its shine and you finally KNOW the true understanding of what it feels like to exist in the ‘rat race’. What a hopeless place to be! STUCK STUCK, STUCK, POWERLESS TO MOVE. We need to pay the bills, raise the kids, keep up social commitments, get a bigger and better house, attend to our friendships, throw a bone to our significant other, keep fit, eat well, take time out for ourselves. Are you KIDDING me – Take time out for WHO? I DON’T EVEN KNOW WHO THAT IS ANYMORE.
Yet it is in being , knowing and honouring our ‘WHO AM I’ that we can create and relish a life full of the relief of financial stability, healthy happy kids that are living at their fullest potential, connect and learn from the people that surround us and make up our community, take time-out and away in the comfort of our homes. Enjoy the heartfelt connections we have with our closest friends. Deeply feel the intimacy we share with our partner and have that burning desire to create memories together with them day after day. Voluntarily choose to feed ourselves natural healthy foods and activities that nurture and support our bodies. A lifestyle that has us creating our joy and living the dream.
So how do we turn the tables? Well yes there will be some casualties and a few losses yet nothing as soul destroying as the loss of self!
We COMMIT to owning our TIME.
We COMMIT to saying NO.
We COMMIT to setting BOUNDARIES
We COMMIT to being, knowing and honouring OURSELVES.
Time is of the essence so we choose to take our time back.
If we have to, we physically book ourselves in with a TIME slot on our calender. Daily, Weekly, Monthly and Yearly slots, honouring ourselves.
The practicalities are doable and may look something like this …..
(Especially for first timers)
With Christmas and New Year hot on our heels maybe now is the perfect opportunity for you to hit the reset button and make 2016 the year for YOU. Maybe the first question you can ask yourself when you sit down on your first appointment with yourself is WHAT’S IT ALL ABOUT?
GO LIVE THE DREAM, CREATE YOUR JOY!
Holistic Counsellor/Reiki Therapist/Meditation Practitioner
The Natural Health and Wellness Clinic