Naturopathy & Nutrition

Naturopathy is an approach to healing that considers the whole person and their innate healing abilities.  It uses techniques that draw on the healing power of nature, herbs, diet & lifestyle. Each person's situation is considered and treated on an individual basis that takes into account their physical, emotional and psychological needs.

**Short Consultations are available for minor temporary ailments only - such as colds/flus, ear infections, coughs, tonsililtis, sinusitis etc.  If you are unsure if your ailment is eligible - please contact (03) 5977 7342 before booking.  
Bridgit Rouget
Initial Appointment - $140
Return Visits - $80
Short Consultations (Acute Conditions only) - $45**

Return Naturopathy with Reiki - $130
Reiki and Cacao - $100

Availability:
Monday 4:00pm - 6:00pm
​Thursday 3:30pm - 6:30pm
​Every second Saturday 9am - 1pm
Bridgit is a Bachelor qualified Naturopath from Southern School of Natural Therpies, currently offering in person and Telehealth consults at the clinic. Bridgit also uses her amazing knowledge working for Ecology Skincare as their resident Naturopath. She has a passion for helping people understand more about their own body and the clues it gives us. Bridgit has a particular love for herbal medicine, nutrition and the wonderful healing powers of nature. 

Bridgit's areas of special interest include:
* Skin Health: Acne, rosacea
* Hormonal support: PCOS, heavy periods, PMS

Not only can Bridgit provide Naturopathic consultations, she also offers Iridology assessments. Iridology is a naturopathic tool that studies the iris, sclera and pupil and their relationship to individual health dispositions. This tool enables greater understanding of the individuals genetic history and helps establish areas of the mind and body that might need extra nurturing and preventative health care. Iridology cannot diagnose health conditions or diseases but can give you indications of your overall health condition which enables greater structuring of treatment plans to optimise your wellness journey.  

For more on Bridgit, visit her website at https://bridgitrougetnaturopath.com/
Paige Cosnett
Initial Appointment - $140
Return Visits - $80
Short Consultations (Acute Conditions only) - $45**

Availability:
​Tuesday - 11am - 1pm & 6pm - 8pm
Wednesday - 10am - 1pm & 6pm - 8pm 
Fridays - 2:00pm - 5:00pm
Saturdays - 1:15 - 3pm
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Paige is a qualified naturopath with a Bachelor of Health Science in Naturopathy from Southern School of Natural Therapies. She believes in a holistic approach to treat the whole person including emotional, mental, spiritual, physical and environmental factors. Promoting wellbeing through the whole person rather than just suppressing disease states.  
Paige has expertise in all areas of health with a special interest in:
·         Mental health: stress management, depression, anxiety, insomnia, ADHD
·         Gastrointestinal/ gut health
·         Skin conditions: eczema, dermatitis, acne
·         Weight loss
 
Paige finds and treats the root cause with thorough case taking and appropriate diagnostic testing. She is dedicated to educate and empower others to reach their optimal health and reach their individual wellness goals.
As well as being a professional health practitioner, she is also a yoga, meditation and pranayama breath teacher. Paige teaches her clients how to weave mindfulness and breathwork into their own schedule.
Paige’s treatment protocols include amino acid compounding, nutritional advice and supplementation, herbal medicine and lifestyle recommendations. 
Rebecca Milham
Initial Appointment - $150
Return Visits - $90
Short Consultations (Acute Conditions only) - $45**

Availability:
​Tuesday - 1:30pm - 5:30pm
Wednesdays - 1:30pm - 5:30pm
Fridays - 9:30am - 1:00pm
Rebecca is an experienced Naturopath, Nutritionist and Herbalist who founded the Natural Health & Wellness Clinic in 2012 and has been practicing ever since. 

She is an evidence based practioner with a strong emphasis on utilising and interpreting pathology results in her practice.  She loves nothing more than looking through a big stack of pathology results to help people discover why they aren't feeling 100% despite their results being 'in range'.

She is also particularly passionate about treating:
- perimenopause/menopause
- adrenal issues
- children and adolescent health issues
- cardiovascular disease (including high cholesterol, high blood pressure etc)
- thyroid conditions (including hypothyroidism, hyperthyroidism and autoimmune conditions such as Hashimoto's and Graves disease)

Rebecca uses a combination of diet, lifestyle, vitamins, minerals and herbs to help address the underlying causes of your issues. 
Suzi Joy Coombes
Initial Appointment - $130
Return Visits - $75
Combined intuitive Naturopathy & Energy Healing - $190

Availability:
​Tuesday - 9am - 5pm
Thursday - 9am - 5pm
Intuitive Naturopathy
Suzi has been a naturopath for over 20 years and has developed skill in working with energy,
studying pulse testing and kinesiology, these skills are woven together with naturopathic knowledge
to tap into your energy field and working with a list of foods, ingested substances, environmental
factors, emotional, thinking patterns to find where there is disturbance for you and to what degree
they are taking your energy, then finding the supplements, herbs, minerals which will support you.

You can do an initial in-depth session or focus on specifics to see what is needed. These sessions
help you understand your own body and learn your own needs, empowering you to find your way
through health challenges. There are times when big life events can overwhelm your balance and
you need another perspective to bring vitality and energy back in for you.
​
You can do a combination of intuitive naturopathy and energy rebalance in your session. You can
book free 15-minute discovery call with Suzi, time to be arranged by messaging 0409787213.
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Tara Hearne
Initial Appointment - $150
Return Visits  - $120 (1hr)
Energy Healing - $120 (1hr)
Energy Healing & Intuitive Coaching - $200 (2hrs) 
Intuitive Coaching - $120 (1hr)
Past Life Regression (QHHT) - $400 (4hrs) 

Availability:
Friday - 1pm - 5pm
Tara Hearne is a Naturopath, Nutritionist, Energy Healer & Intuitive Coach, with over 10
years’ experience. She specialises in helping women heal from mental health issues,
fatigue, hormone imbalances and gut issues using food as medicine, nutrition
supplementation, herbal medicine, lifestyle recommendations, coaching, energy medicine
and reiki.
Tara address neurotransmitters, the nervous system, gut health, hormones, sleep issues,
emotional imbalances, limiting beliefs, fears, phobias and life purpose.
She provides a comprehensive holistic healing approach, working with you physically,
mentally, emotionally, and spiritually. Treating the root cause of health issues, not just the
symptoms.
Tara specialises in:
- Mental Health: stress, trauma, PTSD, ADHD, depression, anxiety, insomnia
- Fatigue: adrenal fatigue & chronic fatigue
- Hormones Imbalances: PMS, PCOS & Endometriosis
- Gut Health: Leaky Gut Syndrome & Irritable Bowel Syndrome (IBS)
Tara is also a Past Life Regression Therapist specialising in the Dolores Cannon method;
Quantum Healing Hypnosis Technique (QHHT).
Tara helps women reclaim their power in order to bring wellness, joy and freedom back into
their life.