|
Osteopathy
Standard
New patient consultations: 1 hour - $129 Return patient consultations: 30 minutes - $90 Extended return patient consultations: 1hour - $142 EPC/Care Plan New patient consultations: 1 hour – $111* Return patient consultations: 30 minutes – $78* Extended return patient consultations: 1 hour - $130* *All EPC/Care Plan Holders will receive a Medicare rebate upon payment of their appointment which will be processed for them. The current rebate as at 1st July 2024 is $60.35 |
About Osteopathy
Osteopaths are allied health practitioners that are tertiary educated with a five-year university degree to provide manual therapy, exercise rehabilitation and lifestyle advice relating to a wide variety of musculoskeletal injuries and conditions.
Osteopathic treatment takes a Biopsychosocial approach to health meaning your Osteopath is required to consider factors that have predisposed you to your complaint and those factors likely to re-aggravate it. In this way we seek to find the cause of problems rather than simply assisting them short term.
What can we help with?
Osteopathic manual treatment, in conjunction with education, exercise and lifestyle advice given by your Osteopath may help with the management of the following conditions;
How do we treat?
Osteopaths may make use of the following treatment techniques to address any given injury;
- soft tissue/massage techniques- these can be very light and gentle to assist fluid flow or deeper to address muscular concerns
- articulation- techniques that assist in improving joint range of motion and potentially decreasing stiffness
- manipulation- quick techniques that may involve an audible "clicking" sound that can also assist in improving joint stiffness in conjunction with other techniques.
-stretching- designed to assist in decreasing pain from tight muscles and joints and to potentially increase range.
- lifestyle, ergonomic and exercise advice
- ultrasound and laser treatment
HOW DOES ULTRASOUND TREATMENT WORK?
Ultrasound can target different layers of the body – from more superficial areas like the muscles just under the skin (think of tight hamstrings or forearm muscles) to deeper tissues like ligaments around a knee joint or the soft tissue deep in the hip . It’s also helpful for both acute conditions, where there’s increased inflammation (like a fresh muscle strain or tendonitis flare-up), and chronic conditions, where there might be changes in tissue texture over time (like scar tissue, ongoing tightness, or thickened tendons).
Some examples where therapeutic ultrasound is indicated:
Osteopaths are allied health practitioners that are tertiary educated with a five-year university degree to provide manual therapy, exercise rehabilitation and lifestyle advice relating to a wide variety of musculoskeletal injuries and conditions.
Osteopathic treatment takes a Biopsychosocial approach to health meaning your Osteopath is required to consider factors that have predisposed you to your complaint and those factors likely to re-aggravate it. In this way we seek to find the cause of problems rather than simply assisting them short term.
What can we help with?
Osteopathic manual treatment, in conjunction with education, exercise and lifestyle advice given by your Osteopath may help with the management of the following conditions;
- neck, jaw pain and headaches
- short or long term upper and lower back pain i.e. disc injuries
- shoulder, knee and elbow, wrist, knee and ankle complaints i.e. frozen shoulder, ankle sprains.
- repetitive strain injuries such as tennis elbow, wrist complaints from mouse work
- pain relating to arthritic conditions both inflammatory and degenerative
- sport and exercise related injuries
How do we treat?
Osteopaths may make use of the following treatment techniques to address any given injury;
- soft tissue/massage techniques- these can be very light and gentle to assist fluid flow or deeper to address muscular concerns
- articulation- techniques that assist in improving joint range of motion and potentially decreasing stiffness
- manipulation- quick techniques that may involve an audible "clicking" sound that can also assist in improving joint stiffness in conjunction with other techniques.
-stretching- designed to assist in decreasing pain from tight muscles and joints and to potentially increase range.
- lifestyle, ergonomic and exercise advice
- ultrasound and laser treatment
HOW DOES ULTRASOUND TREATMENT WORK?
Ultrasound can target different layers of the body – from more superficial areas like the muscles just under the skin (think of tight hamstrings or forearm muscles) to deeper tissues like ligaments around a knee joint or the soft tissue deep in the hip . It’s also helpful for both acute conditions, where there’s increased inflammation (like a fresh muscle strain or tendonitis flare-up), and chronic conditions, where there might be changes in tissue texture over time (like scar tissue, ongoing tightness, or thickened tendons).
Some examples where therapeutic ultrasound is indicated:
- Acute injuries like sprained ankles or strained muscles
- Tendonitis (such as tennis elbow or Achilles tendonitis)
- Chronic joint stiffness (especially around knees, shoulders and wrists)
- Scar tissue management after injuries or certain surgeries
- Muscle tightness and spasms that need a little extra help alongside hands-on therapy
Alicia Widraj
Registered Osteopath
Availability: Thursday - 2pm - 6pm Friday - 2pm-6pm Saturday -9am - 1pm Karl Godden Registered Osteopath Availability: Tuesday - 9am - 1pm Thursday - 9am - 1pm Saturday -9am - 1pm |
Born in Durban, South Africa, Alicia moved to Melbourne, Australia to pursue her studies in Osteopathic Medicine. She graduated from RMIT University, Bundoora with a Bachelor of Health Science and Bachelor of Applied Science (Osteopathy). Alicia enjoys treating a variety of acute and chronic injuries and ailments such as headaches, neck and back pain, rotator cuff injuries, work strain, sporting injuries and arthritis. Her osteopathic treatments involve a combination of both direct and indirect techniques, as well as taping muscles and joints for recovery and injury prevention. She believes that tailoring treatment and management plans to individual needs is imperative in achieving optimal results. Alicia is also currently undergoing further studies in treating obstetrical patients throughout the stages of pregnancy and hopes to advance her knowledge and skills in physical health care for women. Karl is passionate about advocating for good health and believes that true healing comes from achieving balance in both body and lifestyle. With a Master's in Health Science (Osteopathy) from Victoria University, Karl has a deep understanding of the many factors contributing to musculoskeletal pain. He views pain as both a teacher and motivator, helping individuals uncover the root cause of their discomfort and empowering them to make informed, healthy choices. Karl’s approach to osteopathy is grounded in his own experiences of staying active and healthy. As a dedicated practitioner of yoga, rock climbing, and cycling, he is committed to maintaining his own well-being through movement—hoping to carry this passion for outdoor adventure well into old age. He draws on these activities to inform his treatment, helping his patients reconnect with their bodies and unlock their full potential for healing. Before becoming an osteopath, Karl worked as both a paramedic and a teacher, where he witnessed a wide range of lifestyles, injuries, and chronic conditions. This diverse background has shaped his understanding of how stress, tension, and injury manifest in the body. He takes a holistic approach to osteopathic treatment, combining manual therapy, exercise rehabilitation, and dry needling to achieve optimal results. Karl finds that dry needling can be an effective tool to release muscle tension and alleviate pain, offering a targeted treatment option for patients. For Karl, osteopathy is more than just strength training—it’s about fostering healthy choices that positively impact all areas of life. He tailors osteopathic treatments and exercise programs to meet each individual's specific needs, helping them achieve their goals and move toward long-lasting well-being. |