If you had only one wish what would you wish for? I remember playing this game with my brothers when I was a little girl and imagining for myself a life of wonder, magic, harmony and abundance…. and at times that my brothers would turn into toads ;).
In all sincerity though I can recall desperately wishing there was a way I could make those around me better when they were feeling miserable or painfully unwell. As it happens we should have been teasing each other with the question, “If you only had one belief what would you believe in”…. and then I could have told them believe yourself to be well and you will. Think happy thoughts and believe they will come true and your life will transform. “Your life is limited by the limits of your thoughts”, Albert Einstein
Authors, actors, motivational speakers, doctors, scientists, professionals and ‘Joe Bloe’s’ alike all have come across the conclusion either through their personal experience, research or both, that we do indeed create our external world and we do it by harnessing and mastering the energy of our thoughts, feelings and BELIEFS. “If you are feeling good, it is because you are thinking good thoughts”, Rhonda Byrne (The Secret)
Now the latest scientific research carried out by researchers in Wisconsin, Spain, and France reports, “the first evidence of specific molecular changes in the body following a period of intensive mindfulness practice”. So in layman’s terms what does this mean? It means we as individuals have the power through practicing meditation and by transforming our thought and emotional patterns to physically turn on or off the genes in our bodies that create illness!!!!! These findings are seriously dynamic.
It means that “the new science of epigenetics promises that every person on the planet has the opportunity to become who they really are, complete with unimaginable power and the ability to operate from, and go for, the highest possibilities, including healing our bodies and our culture and living in peace”.
“Every thought we think, is creating our future”, Louise Hay
So if optimal health, personal empowerment and a life filled with abundance sound like something you could get used to, read on about these latest findings and see what you think
In coming blogs I will share with you the practicals of transforming our thought and emotional patterns and the fun we can have with creating a world for ourselves that is full of miracles and wonder.
And by the way a heads up on the wish game, back then the trick was to wish for a lifetime of wishes so that I could have anything I wanted. Now I discover that all I need do is “BELIEVE IN THAT PLACE WITHIN ME WHERE ANYTHING IS POSSIBLE”……. and the same goes for you!!!!
“THE MORE MAN MEDITATES ON GOOD THOUGHTS THE BETTER WILL BE HIS WORLD AND THE WORLD AT LARGE”….. Confuscious
May the force be with you…..
Sue Warner – Holistic Counselling/ Meditation