Dr Ebony Muratore
The great debacle. The big confusion. The golden question.
I am so often asked by people which therapy is better, ice or heat? They both have their own theories, but is one really better than the other? And when should we use them?
Hopefully this can simplify things a little!
Caution - you may want to sit up straight before reading this post!
WHAT IS “POOR POSTURE”?
While some recent studies have questioned whether posture really matters, I will say from an
osteopathic perspective- yes, it does! Posture doesn’t cause pain but the effects of poor posture,
especially over a long period of time, can.