Techniques used in Hypnotherapy encompass methods to help people with problems such as; managing pain, fear, panic, anxiety, stress, anger, poor sleep, quitting smoking, losing weight, phobias and addictions.
Hypnosis and hypnotherapy techniques help you to improve you motivation, take back control and regain your freedom.
It may also enhance your ability to learn, set goals, be more focused and improve your memory.
On a casual basis - please contact to discuss
Clinical Hypnotherapy for alleviating anxiety, promoting healthy habits, becoming a non-smoker and
resolving fears, phobias and limiting beliefs.
Initial Session (Ted Skewes) - $150
1 hr Follow up session (Ted Skewes) - $100*
Quit Smoking Package - $350 (3 sessions)
Nicola is a fully qualified Clinical Hypnotherapist who is holistically oriented, taking mind, body and spirit into consideration. Having been in practice for many years uses hypnotherapy very successfully for clients struggling with phobias, anxiety, depression, weight control, giving up smoking, improving self-esteem, reducing stress, enhancing performance, addictions, dealing with traumas, and so on. With a passion for helping people, and a wealth of experience working on self-development and self-esteem issues. Clients are then better able to cope with relationships, let go of self sabotage, better able to deal with stress, and better able to think of themselves as a success. Hypnotherapy helps the unfocused, confused, stressed and those who can’t cope become more focused, more happy, and more relaxed. There is also a growing body of scientific knowledge, which is showing that the mind is directly linked to our immune systems, which means that techniques used in hypnotherapy can also affect our physical as well as psychological and spiritual well-being. After completing hypnotherapy training in London with Dr. Hearne, the internationally known psychologist and author. Nicola undertook further training with Rick Collingwood, Australia’s leading hypnotist. Nicola also continues with ongoing development.
Can anybody be hypnotised ?
Yes, anyone can be hypnotised as long as they want to be and have an ability to concentrate. So it is not appropriate for very young children or people with certain mental disabilities. A hypnotherapist can not force you to go into hypnosis against your will.
How many sessions will I need?
On average Nicola sees people 3-4 times, but sometimes more or less sessions are required. Nicola will want to help you in the minimum number of sessions possible.
How often will I need to see Nicola?
This depends on the type of problem and on the progress made. Usually once a week. However some clients see the hypnotherapist once a fortnight or even once a month depending on their circumstances.
How Much Does It Cost?
FREE 20 min phone consult
$150 hypnotherapy sessions
$120 children and concession card holders
$380 package (3 sessions)
$300 package (3 sessions) children & concession
*packages paid in full prior or at first session