Blend + Zen
Herbal tea blending workshop
Monday 28th October
Hosted by Bridgit Rouget our Naturopath and
Shannon Beard from Nourish Hub
Spend the evening sipping on tea and learning about the amazing powers of herbal medicine for stress and sleep, even getting the chance to make your own blends to take home. Then allow your stress and worries to melt away with a guided meditation with a claming sound bowl healing.
Perfect for those who have trouble sleeping, need support with anxiety, in the middle of school studies, a busy mumma or those that have a little bit too much on their plate