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Gabriella LuizPsychologistHi there, I’m Gabriella. I’m a registered Psychologist at Observe Psychology, and I’m so glad you’ve found your way here.
I know the decision to begin therapy can take a lot of courage, and my goal is to help you feel supported, safe, and truly seen from the very first step. My approach is warm, thoughtful, and grounding - offering both a place to gently unpack what’s weighing you down and the tools to begin creating change. I work from a trauma-informed, mindfulness-based lens, integrating evidence-based therapies like CBT, DBT, and ACT to support people through a wide range of challenges—whether that’s anxiety, depression, emotion dysregulation, addiction, life transitions, or grief and loss. Outside of private practice, I also work at a private hospital, where I facilitate group programs including Anxiety Management, Alcohol Relapse Prevention, and the full Dialectical Behavior Therapy (DBT) program. Some of the areas I can support you with include: Managing anxiety and overthinking through both insight and nervous system support Breaking free from people-pleasing, perfectionism, and emotional burnout Healing from grief and loss Developing a more compassionate, resilient relationship with yourself Understanding and shifting unhelpful habits or thought patterns Supporting recovery from addiction and emotional dysregulation Fees Individual Therapy sessions (50 minutes): $250 ($153.35 after rebate) Please note I offer Medicare rebates under a Mental Health Care Plan and accept private paying clients. If you’re using a Mental Health Care Plan, please obtain a referral from your GP and email it to: [email protected] Modalities & Approach: CBT, DBT, ACT, Mindfulness-Based Therapy, Trauma-Informed Practice Professional Associations: Registered with AHPRA Contact information: [email protected] p) 0473 142 745 |